Adjustment Disorder Counseling in Los Angeles
There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.
You may find certain life change thrust upon you, such as:
- Job loss
- Death of a loved one
- Unexpected medical diagnosis
- Breakup of a relationship or divorce
- Caring for elders
- Menopause
Or you may be taking on a new challenge or life chapter, like:
- Pursuing higher education
- Moving to a new city
- Beginning a relationship or marriage
- Making a career change
- Coming out as LGBTQ+
- Retirement
I’m here to support you in processing major adjustments occurring in your life, whatever they may be. Together, we can build the skills you need to navigate these changes, face their challenges, and come up with a plan for thriving in your next chapter.