Begin living a healthier, fuller life

Combining talk therapy with over 45 years of experience as a family doctor, I take the time to know the real you before deciding on a diagnosis or medication. I only treat the whole human, believing that a 15 minute appointment is not enough to understand your traumas or the scars in your cultural and family history.

Together, we can identify and transform long-standing, unhealthy patterns, so you can live a fuller more authentic life.

Call me now at (414) 217-3847

Some of My Specialties

Supporting a Loved One Through Addiction Recovery

I provide you with:

  • A safe, nonjudgmental space to talk honestly
  • Support for setting boundaries and practicing detachment with love
  • Guidance on supporting someone through their 12-Steps journey
  • Coaching for emotional sobriety and self-care

Counseling & Coaching for Women with Perimenopause

I help women to:

  • Reconnect with their partners (and themselves)
  • Balance hormonal shifts
  • Navigate anxiety, overwhelming feelings, and caregiving stress with practical tools
  • Improve sleep, mood, and self-compassion
  • Explore your new sensuality
  • Find deeper intimacy

Coaching for ADHD, Anxiety and Depression

I offer patients:

  • Psychotherapy + ADHD coaching
  • Help distinguishing depression from anxiety from attention deficits
  • Tools to focus, meet goals, and move forward
  • Medication options if appropriat

Are you ready to take your first step?

Slow down and explore:

- The imprint of intergenerational pains in your genes
- The impact of the past traumas on your nervous system
- The quiet, ancestral strength that has carried you this far

Practice healing skills like:

- Using breathwork to find safety in your body
- Holding your story with tenderness
- Connecting compassionately with your ancestors

Focus on practices for maintaining safety, self-awareness, and resilience, like:

- Feeling what hurts—but not being overwhelmed by it
- Reconnecting with inner sources of wisdom
- Nurturing a healthier mind and body

Through this deep work, you can come to know the full spectrum of your emotions, and move toward a life lived with greater grace, freedom, and harmony.

Lightstream Health

If you feel called to begin this journey, I would be honored to walk alongside you.

Booking a session is simple:

  • Email me at leshanloren72@gmail.com

  • Call me directly at (414) 217-2847

Or you can use this contact form to send a message or request an appointment

I offer both in person and virtual sessions, depending on your preference and location. During our initial conversation, will explore what brings you here, what you hope to heal and understand and how we might work together.

This work begins with the single step. I look forward to hearing from you.

 

About Loren Leshan M.D.

My 40 years of practice as a family physician has given me insight and experience helping my patients work through many difficult life situations to discover solutions and find more peace and joy in their lives. I hope we can work together to help you understand yourself better and to transform your suffering into living a deeper more meaningful life. Along with listening and sharing, I hope to integrate meditation and hypnosis as well as an exploration of your family history into our sessions. When appropriate, I am able to prescribe and manage most medicines such as antidepressants, ADHD medications, and meds for helping with addiction or withdrawals.